johan de jong skierus Secrets
Proudest instant in swimming Profitable Olympic gold while in the a hundred butterfly in 2016, but probably far more than that with the ability to come back like I did just after my harm in 2021 The very least preferred Portion of swimming Periods above 4000m Funniest minute in swimming Racing skins in the ISL Favourite/minimum most loved education established and why My the very least favorite are 20-30x100 thresholds. I swim with negative approach and I come to feel poor for per month following a session like that. My most loved coaching set is 6-8x (300 simple totally free/bk with 1min rest + 50 tempo/max 1 min relaxation). It’s a tough session but I’m usually able to maintain a high quality all the way Most loved Race/Schooling fits and why arena Carbon Core FX because it’s snug Best piece of kit and why Snorkel, simply because I love respiratory Most loved Food stuff soon after instruction A major cheese sandwich Most loved Pool on the planet and why My most loved pool for racing in is definitely the Foro Italico in Rome.
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“I'm extremely centered on my very own racing; I need to gain and when I am around the blocks I get into your zone.
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“It absolutely was an powerful season but I really relished it. I like problems so it had been a obstacle for me to do it.”
I somras blev det ett silver i OS, nåobtained som hon lyckades med trots att hon hade skadat armbågen innan.
The 28-12 months-previous, who became the very first Swedish woman to gain an Olympic swimming title with gold in 2016, posted a picture to social networking of De Jong Skierus proposing whilst down on 1 knee contact me in the snow.
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I like the surroundings and I've very good memories of there. I really like swimming outdoors And that i Nearly hardly ever do this at home. My favored coaching pool on the earth is in the schooling center in Belek, Turkey wherever I utilized to invest a lot of time prior to the pandemic Job HIGHLIGHTS 2024 Globe CHAMPIONSHIPS, DOHA
“Paris will be the initial just one and I try and constantly consider one year at a time – that is contact me the key detail.
It has been fairly the twelve months to the 8-time globe winner whose Olympics had been less than risk following she broke her elbow over a drop on ice in early February which demanded subsequent operation.
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